Kosher Salt vs. Sea Salt: What’s the difference?

🧂 Kosher salt

  • Has larger, flat flakes, which makes it easy to pinch and control when seasoning food. 
  • It’s called “kosher” because it was originally used to draw blood out of meat in the koshering process — not because it’s blessed or religious. (I always did wonder about that.) 
  • It’s usually pure salt without added minerals or iodine, which means a clean, straightforward salty flavor. (Not chemically-tasting like iodized salt.  
  • Cooks love it because it dissolves evenly and gives great texture.
     

🌊 Sea salt

  • Comes from evaporated seawater, so it can contain trace minerals like magnesium, calcium, and potassium. (I love anything that comes from the sea-except maybe stinging jellyfish and sharks.)
  • Depending on where it’s harvested, it can have a slightly different flavor or color (like pink, gray, or black sea salt).
  • The crystal size It can range from fine to chunky, making it great for finishing dishes or adding crunch.

So…I use both. I only use iodized salt to toss into recipes, boiling water, and over my shoulder to fend off the devil. 👿

My Sassy Kitchen
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